Wondering how many calories are in Marmite?

Manufactured by Marmite
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Marmite nutrition data at Calorie Count

Marmite

Yeast Extract


C Grade
10 Calories
Nutrition Facts
Serving Size 1 tsp (4 g)
Per Serving % Daily Value*

Calories 10

Calories from Fat 0

Total Fat 0g 0%

Sodium 200mg 8%

Carbohydrates 0g 0%

Protein 2g

4 10 0 0 0 200 8 0 0 2 15 15 30 10
*Based on a 2000 calorie diet

Marmite Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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