Food Details
Calories in Sesame Seeded Hoagie Rolls
Bakery ProductsManufactured by Martin's
Nutritional Analysis
Good points
- Very high in dietary fiber
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 roll (94.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 230 Calories from Fat 63 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.0g 11%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Polyunsaturated Fat
2.0g |
||||||
|
Monounsaturated Fat
3.0g |
||||||
|
Sodium
470mg 20%
|
||||||
|
Total Carbohydrates
42.0g 14%
|
||||||
|
Dietary Fiber
12.0g 48%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
11.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Wahoo's Fish Taco) Baja Rolls
- (mmmuffins) Olive Twist
- (mmmuffins) Potato & Green Onion Twist
- (mmmuffins) Sundried Tomato & Pesto Twist
- (mmmuffins) Zesty Italian Twist
- (New York Bagel Co) Bagel, Cinnamon & Raisin
- (Healthy Living) Bread - Garlic, Slices
- (Morrisons) Bread - Garlic, Slices
- (Somerfield) Bread - Petit Pain, Harvester
- (Sainsbury's) Bread - Pitta, White
- (Tesco) Bread - Pitta, White
- (Marks & Spencer) Buns - Bath
- (Tesco) Buns - Bath
- (Asda) Buns - Belgian
- (Tesco) Buns - Belgian
- (Sainsbury's) Buns - Burger, Giant
- (Tesco) Buns - Burger, Sliced
- (Waitrose) Buns - Burger, Sliced
- (Co-Op) Buns - Burger, with Sesame Seeds
- (Sainsbury's) Buns - Chelsea
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more



