Calorie Count
Instant Lunch nutrition data at Calorie Count Zoom

Calories in Instant Lunch

Roast Chicken Flavor
Manufactured by Maruchan

Wondering how many calories are in Instant Lunch?

Get Nutritional Facts and the Health Benefits for Instant Lunch




x
container(64.0 g)


 
 

Nutrition Grade
Calories

D
290




Add to Log


Add to Meal


Add to Recipe



Instant Lunch Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 container (64.0 g)
Amount Per Serving
Calories
290
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
19%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1280mg
53%
Total Carbohydrates
38.0g
13%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
7.0g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet
See more extended nutritional details

(Essential Everyday) Rapid Rice - Roasted Chicken Flavor
(Pacific Foods) Natural Foods Long Grain Rice - Roasted Chicken Flavored
(Marrakesh Express) CousCous - Roasted Chicken with Vegetables Flavor
(Rice a Roni & Pasta Roni) Rice & Pasta - with Roasted Chicken Flavor & Herbs
(Tony Chachere's) Dinner Mix - Creole Roasted Chicken Flavored
(Uncle Ben's) Long Grain & Wild Rice - Herb Roasted Chicken Flavored
(Our Family) 90 Second Rice Rice - Roasted Chicken Flavored
(Knorr) Sides Plus Rice & Pasta Blend - Roasted Chicken Flavor with Harvest Vegetables
(Taster's Choice) Instant Coffee - Hazelnut Roast
(Taster's Choice) Instant Coffee - Chocolate Roast
(Taster's Choice) Instant Coffee - Vanilla Roast, Decaffeinated

Advertisement
Recent Blog Post
Turkey-rific Taco Bean Dip
A savory and spectacular bean dip you can make in a crock pot? YUP. Call your friends. It's party time!  


Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.