Food Details
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 106 Calories from Fat 16 |
% Daily Value* |
|
Total Fat
1.8g 3%
|
|
Saturated Fat
0.5g 3%
|
|
Sodium
650mg 27%
|
|
Total Carbohydrates
0.6g 0%
|
|
Protein
21.7g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
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