Food Details
Calories in Maypo, Dry
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in iron
- Very high in niacin
- High in phosphorus
- Very high in riboflavin
- High in selenium
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 362 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
1.2g |
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Monounsaturated Fat
1.4g |
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Cholesterol
0mg 0%
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Sodium
18mg 1%
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Total Carbohydrates
67.7g 23%
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Dietary Fiber
10.2g 41%
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Sugars
32.0g |
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Protein
12.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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