Food Details
Calories in Maypo
Cooked With Water, Without SaltTags
maypoNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in iron
- Very high in niacin
- High in phosphorus
- Very high in riboflavin
- High in selenium
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 170 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.4g 4%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
0.7g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
31.9g 11%
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Dietary Fiber
5.8g 23%
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Sugars
15.0g |
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Protein
5.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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