Food Details
| Nutrition Facts |
Serving Size
1 serving (84.2 g) |
Amount Per Serving |
|
Calories 182 Calories from Fat 78 |
% Daily Value* |
|
Total Fat
8.7g 13%
|
|
Saturated Fat
3.7g 18%
|
|
Cholesterol
24mg 8%
|
|
Sodium
484mg 20%
|
|
Total Carbohydrates
18.4g 6%
|
|
Dietary Fiber
1.2g 5%
|
|
Sugars
1.3g |
|
Protein
8.7g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
