Food Details
| Nutrition Facts |
Serving Size
1 s (140.0 g) |
Amount Per Serving |
|
Calories 150 Calories from Fat 36 |
% Daily Value* |
|
Total Fat
4.0g 6%
|
|
Saturated Fat
1.5g 7%
|
|
Polyunsaturated Fat
1.0g |
|
Monounsaturated Fat
1.0g |
|
Cholesterol
6mg 2%
|
|
Sodium
310mg 13%
|
|
Total Carbohydrates
25.0g 8%
|
|
Dietary Fiber
4.0g 16%
|
|
Sugars
1.0g |
|
Protein
4.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more