Egg McMuffin nutrition data at Calorie Count Zoom

Calories in Egg McMuffin

Breakfast
Manufactured by McDonald's

Wondering how many calories are in Egg McMuffin?

Free calorie and nutrition data information from Calorie Count.




x
sandwich(139.0 g)


 
 

Nutrition Grade
Calories

C
300




Add to Log


Add to Meal


Add to Recipe




Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
1 sandwich (139.0 g)
Amount Per Serving
Calories
300
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
5.0g
25%
Cholesterol
260mg
87%
Sodium
820mg
34%
Total Carbohydrates
30.0g
10%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
18.0g
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details


Get the Calorie Count mobile app
 
 
 




Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.