Calorie Count
Egg McMuffin nutrition data at Calorie Count Zoom

Calories in Egg McMuffin

Breakfast
Manufactured by McDonald's

Wondering how many calories are in Egg McMuffin?

Get Nutritional Facts and the Health Benefits for Egg McMuffin




x
sandwich(139.0 g)


 
 

Nutrition Grade
Calories

C
300




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Egg McMuffin Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
1 sandwich (139.0 g)
Amount Per Serving
Calories
300
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
5.0g
25%
Cholesterol
260mg
87%
Sodium
820mg
34%
Total Carbohydrates
30.0g
10%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
18.0g
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 20%
* Based on a 2000 calorie diet
See more extended nutritional details


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