Wondering how many calories are in Fruit 'n Yogurt Parfait?

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Fruit 'n Yogurt Parfait


C Grade
150 Calories
Nutrition Facts
Serving Size 1 parfait (149 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 70mg 3%

Carbohydrates 30g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g

Vitamin A 2% · Vitamin C 15%
Calcium 10% · Iron 4%
149 150 18 2 3 1 5 5 2 70 3 30 10 1 4 23 4 2 15 10 4
*Based on a 2000 calorie diet

Fruit 'n Yogurt Parfait Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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