Wondering how many calories are in Hamburger?

Manufactured by McDonald's
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Hamburger

Sandwiches


D+ Grade
250 Calories
Nutrition Facts
Serving Size 1 sandwich (100 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 480mg 20%

Carbohydrates 31g 10%

Dietary Fiber 2g 8%

Sugars 6g

Protein 12g

Vitamin A 2% · Vitamin C 2%
Calcium 10% · Iron 15%
100 250 81 9 14 3.5 18 25 8 480 20 31 10 2 8 6 12 2 2 10 15
*Based on a 2000 calorie diet

Hamburger Calories and Health Benefits

Fat
Pro
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Recent Blog Post
If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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