Wondering how many calories are in Sausage McMuffin?

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Sausage McMuffin nutrition data at Calorie Count

Sausage McMuffin

F Grade
360 Calories
Nutrition Facts
Serving Size 1 sandwiches (99 g)
Per Serving % Daily Value*

Calories 360

Calories from Fat 198

Total Fat 22g 34%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 780mg 33%

Carbohydrates 29g 10%

Dietary Fiber 4g 16%

Sugars 2g

Protein 14g

Vitamin A 6% · Vitamin C 2%
Calcium 22% · Iron 11%
99 360 198 22 34 8 40 45 15 780 33 29 10 4 16 2 14 6 2 22 11
*Based on a 2000 calorie diet

Sausage McMuffin Calories and Health Benefits

  • Low in sugar
Recent Blog Post
If you don’t like your results, ask yourself what you were thinking first. It’s essential to realize that what you think causes you to feel a certain way. That, in turn, causes you to do certain things that ultimately lead to specific results. It's a chain reaction we call TFAR in Eat What You Love, Love What You Eat for Binge Eating: Healing Your Relationship with Food and Your Body.

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