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Meatloaf

9.88 oz


D Grade
340 Calories
Nutrition Facts
Serving Size 9.88 oz (277 g)
Per Serving % Daily Value*

Calories 340

Calories from Fat 180

Total Fat 20g 31%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 780mg 33%

Carbohydrates 19g 6%

Dietary Fiber 2g 8%

Sugars 3g

Protein 22g

Calcium 4% · Iron 15%
276.6 340 180 20 31 9 45 80 27 780 33 19 6 2 8 3 22 4 15
*Based on a 2000 calorie diet

Meatloaf Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar
Recent Blog Post
Last year, Lorrie, AKA, loweedalama, was featured as a Success Story on the Calorie Count blog. Before starting her healthy weight loss journey, she used to ignore her weight. At a certain point, though, she couldn’t ignore how her body felt. Lorrie lost 100 lbs. by calorie counting, keeping up a gym routine, and setting small goals for herself.

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