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Meatloaf

9.88 oz


D Grade
340 Calories
Nutrition Facts
Serving Size 9.88 oz (277 g)
Per Serving % Daily Value*

Calories 340

Calories from Fat 180

Total Fat 20g 31%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 780mg 33%

Carbohydrates 19g 6%

Dietary Fiber 2g 8%

Sugars 3g

Protein 22g

Calcium 4% · Iron 15%
276.6 340 180 20 31 9 45 80 27 780 33 19 6 2 8 3 22 4 15
*Based on a 2000 calorie diet

Meatloaf Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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