Calories in Bread
Enriched Light Multi-GrainManufactured by Meijer
Wondering how many calories are in Bread?
Get Nutritional Facts and the Health Benefits for Bread
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slices(47.3 g)
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Bread Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in calcium
- Very high in dietary fiber
| Nutrition Facts | ||||||
Serving Size
2 slices (47.3 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
180mg 7%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
5.0g 20%
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Sugars
2.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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