Wondering how many calories are in Pumpkin?

Manufactured by Meijer
Add to Log
Pumpkin nutrition data at Calorie Count

Pumpkin

100% Pure

A Grade
50 Calories
Nutrition Facts
Serving Size 1/2 cup (117 g)
Per Serving % Daily Value*

Calories 50

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Carbohydrates 11g 4%

Dietary Fiber 3.1g 12%

Sugars 4g

Protein 2g

Vitamin A 280% · Vitamin C 8%
Calcium 4% · Iron 4%
117.4 50 0 0 0 0 0 0 0 10 0 11 4 3.1 12 4 2 280 8 4 4
*Based on a 2000 calorie diet

Pumpkin Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.