Food Details

Calories in 8 Ball Squash

Squash Items
Manufactured by Melissa's

Nutritional Analysis

Good pointsBad points
Nutrition Grade
30% confidence
Nutrition Grade for 8 Ball Squash
Report bad grade
Nutrition Facts
Serving Size 1 cup chopped (124.0 g)
Amount Per Serving
Calories
20
% Daily Value*
Sodium
12mg
1%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
2.0g
Vitamin A 5% Vitamin C 35%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
benebenny
sariza
carlynhow
Steve Straight edge
love the life you live
creagirl
shroomsie_
Jenna
MK682
a_mansuri

Advertisement
Your Personal Nutritionist
Featured question:

Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more