Food Details
Calories in Beets
VegetablesManufactured by Melissa's
Nutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 medium beet (100.0 g) |
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Amount Per Serving |
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Calories 50 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
150mg 6%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
2.0g 8%
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Sugars
6.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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