Food Details

Calories in Butternut Squash

Squash Items
Manufactured by Melissa's

Nutritional Analysis

Good points
Nutrition Grade
30% confidence
Nutrition Grade for Butternut Squash
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Nutrition Facts
Serving Size 1 cup cubes (140.0 g)
Amount Per Serving
Calories
60
% Daily Value*
Sodium
5mg
0%
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.0g
8%
Protein
1.0g
Vitamin A 220% Vitamin C 50%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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