Calorie Count

Calories in Butternut Squash

Squash Items
Manufactured by Melissa's
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Wondering how many calories are in Butternut Squash?

Get Nutritional Facts and the Health Benefits for Butternut Squash




x
cup cubes(140.0 g)


 
 

Nutrition Grade
Calories

A
60




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Butternut Squash Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup cubes (140.0 g)
Amount Per Serving
Calories
60
% Daily Value*
Sodium
5mg
0%
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.0g
8%
Protein
1.0g
Vitamin A 220% Vitamin C 50%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details

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