Food Details
Calories in Cactus Leaves (Nopales)
LatinManufactured by Melissa's
Tags
nopalesNutritional Analysis
Good points
- Very high in calcium
- Very high in dietary fiber
- Very high in vitamin A
- Very high in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup slices (86.0 g) |
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Amount Per Serving |
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Calories 14 |
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% Daily Value* |
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Sodium
18mg 1%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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