Food Details

Calories in Chayote Squash

Squash Items
Manufactured by Melissa's

Nutritional Analysis

Good points
Nutrition Grade
30% confidence
Nutrition Grade for Chayote Squash
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Nutrition Facts
Serving Size 1 cup pieces (132.0 g)
Amount Per Serving
Calories
30
% Daily Value*
Sodium
5mg
0%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.0g
4%
Protein
1.0g
Vitamin A 2% Vitamin C 25%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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