Wondering how many calories are in Chayote Squash?

Manufactured by Melissa's
cup pieces
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Chayote Squash

Squash Items


A Grade
30 Calories
Nutrition Facts
Serving Size 1 cup pieces (132 g)
Per Serving % Daily Value*

Calories 30

Sodium 5mg 0%

Carbohydrates 7g 2%

Dietary Fiber 1g 4%

Protein 1g

Vitamin A 2% · Vitamin C 25%
Calcium 2% · Iron 2%
132 30 5 0 7 2 1 4 1 2 25 2 2
*Based on a 2000 calorie diet

Chayote Squash Calories and Health Benefits

Fat
Pro
Carb
Alc
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