Food Details
Calories in Chinese Okra
Asian ItemsManufactured by Melissa's
Nutritional Analysis
Good points
- High in calcium
- Very high in dietary fiber
- High in iron
- Very high in vitamin C
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup cubes (132.0 g) |
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Amount Per Serving |
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Calories 17 |
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% Daily Value* |
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Sodium
147mg 6%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
4.0g 16%
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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