Food Details
Calories in Delicata Squash
Squash ItemsManufactured by Melissa's
Tags
delicata squashNutritional Analysis
Good points
- High in dietary fiber
- Very high in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (85.0 g) |
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Amount Per Serving |
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Calories 30 |
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% Daily Value* |
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Dietary Fiber
1.0g 4%
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Sugars
3.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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Fat
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