Food Details
Calories in Hass Avocado
Fresh FruitsManufactured by Melissa's
Tags
avocado, fruitNutritional Analysis
Good points
- Very low in sodium
- Very low in sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 cup (230.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 384 Calories from Fat 315 |
||||||
% Daily Value* |
||||||
|
Total Fat
35.0g 54%
|
||||||
|
Saturated Fat
5.0g 25%
|
||||||
|
Sodium
18mg 1%
|
||||||
|
Total Carbohydrates
20.0g 7%
|
||||||
|
Dietary Fiber
16.0g 64%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
5.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cheddar Cheese
- Egg, Whole - Cooked, Hard-boiled
- Chicken, Breast, Meat Only - Cooked, Stewed
- Turkey, All Classes, Meat Only - Cooked, Roasted
- Avocados
- Avocados - Raw, California
- Avocados - Raw, Florida
- Kiwi Fruit, (Chinese Gooseberries), Fresh
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Potato, Baked, Flesh And Skin - Without Salt
- Sugars, Granulated
- Tostada - With Guacamole
- (Taco Bell) Guacamole
- (Don Pablo's) Fresh-Made Guacamole
- Alfalfa Sprouts - Raw
- Avocado
- (Sainsbury's) Salad Bowl - Avocado & Tomato
- (Athenos) Cucumber Dill Hummus
- (Apple & Eve) Mango Nectar - Juices on the Go
- (Dole) Avocados - Fresh Fruit
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
2