Wondering how many calories are in Hass Avocado?

Manufactured by Melissa's
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Hass Avocado

Fresh Fruits


B Grade
384 Calories
Nutrition Facts
Serving Size 1 cup (230 g)
Per Serving % Daily Value*

Calories 384

Calories from Fat 315

Total Fat 35g 54%

Saturated Fat 5g 25%

Sodium 18mg 1%

Carbohydrates 20g 7%

Dietary Fiber 16g 64%

Sugars 1g

Protein 5g

Vitamin A 7% · Vitamin C 34%
Calcium 3% · Iron 8%
230 384 315 35 54 5 25 18 1 20 7 16 64 1 5 7 34 3 8
*Based on a 2000 calorie diet

Hass Avocado Calories and Health Benefits

Fat
Pro
Carb
Alc
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