Calories in Hass Avocado
Fresh FruitsManufactured by Melissa's
Wondering how many calories are in Hass Avocado?
Get Nutritional Facts and the Health Benefits for Hass Avocado
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cup(230.0 g)
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Hass Avocado Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in sodium
- Very low in sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 cup (230.0 g) |
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Amount Per Serving |
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Calories 384 Calories from Fat 315 |
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% Daily Value* |
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Total Fat
35.0g 54%
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Saturated Fat
5.0g 25%
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Sodium
18mg 1%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
16.0g 64%
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Sugars
1.0g |
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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