Calorie Count

Calories in Hass Avocado

Fresh Fruits
Manufactured by Melissa's
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Wondering how many calories are in Hass Avocado?

Get Nutritional Facts and the Health Benefits for Hass Avocado




x
cup(230.0 g)


 
 

Nutrition Grade
Calories

B
384




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Hass Avocado Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (230.0 g)
Amount Per Serving
Calories
384
Calories from Fat
315
% Daily Value*
Total Fat
35.0g
54%
Saturated Fat
5.0g
25%
Sodium
18mg
1%
Total Carbohydrates
20.0g
7%
Dietary Fiber
16.0g
64%
Sugars
1.0g
Protein
5.0g
Vitamin A 7% Vitamin C 34%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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