Food Details
Calories in Hearts of Palm
Jarred ItemsManufactured by Melissa's
Nutritional Analysis
Good points
- High in calcium
- Very high in dietary fiber
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
4 1/2 oz (126.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 20 |
||||||
% Daily Value* |
||||||
|
Sodium
450mg 19%
|
||||||
|
Total Carbohydrates
3.0g 1%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
0.9g |
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Sainsbury's) Antipasto - Artichoke
- (Sainsbury's) Antipasto - Mixed Mushroom
- (Sainsbury's) Antipasto - Mixed Pepper
- (Sainsbury's) Antipasto - Sun Dried Tomato
- (Sainsbury's) Antipasto - Wild Mushroom
- Artichoke - Hearts, Canned, Drained
- Asparagus - Boiled in Salted Water
- Asparagus - Canned
- Aubergine - Fried
- (Waitrose) Aubergine - Marinated & Grilled
- (Marks & Spencer) Bhaji - Onion, Indian Starter Selection
- (Co-Op) Bhaji - Onion, Indian Style Selection
- (Marks & Spencer) Bhaji - Onion
- (Asda) Bhaji - Onion, Mini
- (Morrisons) Bhaji - Onion, Mini
- (Sainsbury's) Bhaji - Onion, Mini
- (Waitrose) Bhaji - Onion, Mini
- (Morrisons) Bhaji - Onion
- (Safeway) Bhaji Onion
- (Somerfield) Bhaji - Onion
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| Easier to lose w/o exercise? |  9 |
| Chocolate Milk | 4 |
| I'm at a loss about fat loss | 4 |
| What I have come to realize | 7 |
| Uggs? | 3 |
