Calorie Count

Calories in Hearts of Palm

Jarred Items
Manufactured by Melissa's

Wondering how many calories are in Hearts of Palm?

Get Nutritional Facts and the Health Benefits for Hearts of Palm




x
oz(126.0 g)


 
 

Nutrition Grade
Calories

D
20




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Hearts of Palm Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
4 1/2 oz (126.0 g)
Amount Per Serving
Calories
20
% Daily Value*
Sodium
450mg
19%
Total Carbohydrates
3.0g
1%
Dietary Fiber
2.0g
8%
Sugars
0.9g
Protein
2.0g
Vitamin A 2% Vitamin C 15%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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