Wondering how many calories are in Kabocha Squash?

Manufactured by Melissa's
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Kabocha Squash

Squash Items


A Grade
30 Calories
Nutrition Facts
Serving Size 3/4 cup (85 g)
Per Serving % Daily Value*

Calories 30

Carbohydrates 7g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g

Vitamin A 70% · Vitamin C 15%
Calcium 2% · Iron 2%
85 30 7 2 1 4 3 1 70 15 2 2
*Based on a 2000 calorie diet

Kabocha Squash Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
It's like a classic tuna casserole, only easier, cheesier, and lower in fat. An all-around winner!    

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