Wondering how many calories are in Kabocha Squash?

Manufactured by Melissa's
Add to Log

Kabocha Squash

Squash Items


A Grade
30 Calories
Nutrition Facts
Serving Size 3/4 cup (85 g)
Per Serving % Daily Value*

Calories 30

Carbohydrates 7g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g

Vitamin A 70% · Vitamin C 15%
Calcium 2% · Iron 2%
85 30 7 2 1 4 3 1 70 15 2 2
*Based on a 2000 calorie diet

Kabocha Squash Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
For many, becoming fit transforms the feelings associated with exercise. Once you begin experiencing the effects of consistent workouts, you may just become addicted and find yourself noticing these 7 side effects, too.  

Continue reading...