Calories in Ong Choy
Asian ItemsManufactured by Melissa's
Wondering how many calories are in Ong Choy?
Get Nutritional Facts and the Health Benefits for Ong Choy
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ounces(84.0 g)
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Ong Choy Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very high in calcium
- High in dietary fiber
- Very high in iron
- Very high in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
3 ounces (84.0 g) |
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Amount Per Serving |
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Calories 25 |
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% Daily Value* |
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Sodium
35mg 1%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
1.0g 4%
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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