Food Details
Calories in Organic Blackberries
Fresh FruitsManufactured by Melissa's
Tags
blackberries, fruitNutritional Analysis
Good points
- Very high in dietary fiber
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (144.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 60 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Total Carbohydrates
12.0g 4%
|
||||||
|
Dietary Fiber
6.0g 24%
|
||||||
|
Sugars
11.0g |
||||||
|
Protein
1.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Blackberries
- Blackberries - Frozen, Unsweetened
- (Shoney's) Blackberries - Fruit
- Blackberries - Raw
- (Cascadian Farm) Blackberries - Frozen Fruit
- (Barbara's Bakery) Shredded Wheat
- (Dole) Blackberries - Frozen Fruit
- (Schwan's) Triple Berry Blend - Fruits
- (Big G Cereals) Cheerios
- (Whole Foods Market) Blackberries, 1 cup, raw - Fruits
- (Doritos) Baked Nacho Cheese Flavored Tortilla Chips
- (Costco) Kirkland's Trader Farms Triple Berry, Frozen Fruit - Raspberry, Blueberry, Marionberry (Blackberry)
- (Freshdirect) Blackberries
- Apples
- Apples - Raw, Without Skin
- Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
- Apricots
- Apricots, Dried, Sulfured, Uncooked
- Avocados
- Avocados - Raw, California
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more