Wondering how many calories are in Sapote?

Manufactured by Melissa's
piece fruit
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Sapote

Fresh Fruits

B Grade
300 Calories
Nutrition Facts
Serving Size 1 piece fruit (225 g)
Per Serving % Daily Value*

Calories 300

Calories from Fat 14

Total Fat 1.5g 2%

Sodium 20mg 1%

Carbohydrates 76g 25%

Dietary Fiber 4g 16%

Protein 5g

Vitamin A 20% · Vitamin C 70%
Calcium 8% · Iron 10%
225 300 14 1.5 2 20 1 76 25 4 16 5 20 70 8 10
*Based on a 2000 calorie diet

Sapote Calories and Health Benefits

Fat
Pro
Carb
Alc
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