Wondering how many calories are in Soybeans (Edamame)?

Manufactured by Melissa's
Add to Log
Soybeans (Edamame) nutrition data at Calorie Count

Soybeans (Edamame)

Soy


A Grade
100 Calories
Nutrition Facts
Serving Size 2 13/20 oz (75 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 27

Total Fat 3g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Carbohydrates 10g 3%

Dietary Fiber 3g 12%

Protein 8g

Vitamin A 10% · Vitamin C 10%
Calcium 4% · Iron 8%
75 100 27 3 5 0 0 0 0 10 0 10 3 3 12 8 10 10 4 8
*Based on a 2000 calorie diet

Soybeans (Edamame) Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.