Food Details

Calories in Soybeans (Edamame)

Soy
Manufactured by Melissa's

Tags

edamame

Nutritional Analysis

Nutrition Grade
30% confidence
Nutrition Grade for Soybeans (Edamame)
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Nutrition Facts
Serving Size 1/2 cup (75.0 g)
Amount Per Serving
Calories
100
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Sodium
70mg
3%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
10.0g
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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