Food Details
Calories in Steamed Lentils
MiscellaneousManufactured by Melissa's
Nutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- Very high in vitamin B6
| Nutrition Facts | ||||||
Serving Size
1 cup (198.0 g) |
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Amount Per Serving |
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Calories 290 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
471mg 20%
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Total Carbohydrates
40.0g 13%
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Dietary Fiber
16.0g 64%
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Sugars
4.0g |
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Protein
18.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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