Food Details
Calories in Melons, Cantaloupe
Tags
cantaloupe, fruit, melon, breakfast, fruitsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in niacin
- Very high in potassium
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 60 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
28mg 1%
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Total Carbohydrates
14.4g 5%
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Dietary Fiber
1.6g 6%
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Sugars
13.9g |
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Protein
1.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more