Wondering how many calories are in Melons, Honeydew?

Melons, Honeydew nutrition data at Calorie Count

Melons, Honeydew


A Grade
64 Calories
Nutrition Facts
Serving Size 1 cup, balls (177 g)
Per Serving % Daily Value*

Calories 64

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 32mg 1%

Potassium 403.56mg 12%

Carbohydrates 16.1g 5%

Dietary Fiber 1.4g 6%

Sugars 14.4g

Protein 1g

Vitamin A 2% · Vitamin C 53%
Calcium 1% · Iron 2%
177 64 2 0.2 0 0.1 0 0.1 0 0 0 32 1 403.56 12 16.1 5 1.4 6 14.4 1 2 53 1 2 0 4 1 4 8 0 3 2 4 2 2 6 1 159 0.73 0.04
*Based on a 2000 calorie diet

Melons, Honeydew Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits.  In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise

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