Calories in Bread
Pumpernickel with Whole Rye KernelsManufactured by Mestemacher
Wondering how many calories are in Bread?
Get Nutritional Facts and the Health Benefits for Bread
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piece(71.4 g)
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Bread Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sugar
- High in dietary fiber
- High in iron
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 piece (71.4 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
350mg 15%
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Total Carbohydrates
25.0g 8%
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Dietary Fiber
6.0g 24%
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Protein
4.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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