Calories in Bread
Whole RyeManufactured by Mestemacher
Wondering how many calories are in Bread?
Get Nutritional Facts and the Health Benefits for Bread
Bread Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sugar
- High in dietary fiber
- High in iron
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 pc (71.4 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
320mg 13%
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Total Carbohydrates
26.0g 9%
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Dietary Fiber
6.0g 24%
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Protein
3.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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