Food Details
Calories in Milk, Buttermilk, Fluid, Cultured, Lowfat
Tags
buttermilk, dairy, milk, breakfast, drinkNutritional Analysis
Good points
- Very high in calcium
- Very high in phosphorus
- High in potassium
- High in riboflavin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 98 Calories from Fat 19 |
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% Daily Value* |
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Total Fat
2.2g 3%
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Saturated Fat
1.3g 7%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.6g |
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Cholesterol
10mg 3%
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Sodium
257mg 11%
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Total Carbohydrates
11.7g 4%
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Sugars
11.7g |
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Protein
8.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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