Wondering how many calories are in Milk, Lowfat, Fluid, 1% Milkfat?

Add to Log
Milk, Lowfat, Fluid, 1% Milkfat nutrition data at Calorie Count

Milk, Lowfat, Fluid, 1% Milkfat

With Added Vitamin A


A- Grade
102 Calories
Nutrition Facts
Serving Size 1 cup (244 g)
Per Serving % Daily Value*

Calories 102

Calories from Fat 21

Total Fat 2.4g 4%

Saturated Fat 1.5g 8%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.7g

Cholesterol 12mg 4%

Sodium 107mg 4%

Potassium 366mg 10%

Carbohydrates 12.2g 4%

Dietary Fiber 0g 0%

Sugars 12.7g

Protein 8.2g

Vitamin A 10% · Vitamin C 0%
Calcium 29% · Iron 0%
244 102 21 2.4 4 1.5 8 0.1 0.7 12 4 107 4 366 10 12.2 4 0 0 12.7 8.2 10 0 29 0 2538 0 3 23 1 5 18 9 23 7 13 0 0 7 219 1.83 0.02
*Based on a 2000 calorie diet

Milk, Lowfat, Fluid, 1% Milkfat Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Cheryl had a feeling. Despite previous failed weight loss attempts, she just knew that this time would be the real deal, and she was right! The solution was simple: Cheryl changed her lifestyle and successfully lost over 50 pounds. Goodbye extra weight, goodbye insomnia, goodbye leg and hip pain, and helloooo smaller clothes and loving the way you look.  

Continue reading...