Wondering how many calories are in Milk, Lowfat, Fluid, 1% Milkfat?

Add to Log
Milk, Lowfat, Fluid, 1% Milkfat nutrition data at Calorie Count

Milk, Lowfat, Fluid, 1% Milkfat

With Added Vitamin A


A- Grade
102 Calories
Nutrition Facts
Serving Size 1 cup (244 g)
Per Serving % Daily Value*

Calories 102

Calories from Fat 21

Total Fat 2.4g 4%

Saturated Fat 1.5g 8%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.7g

Cholesterol 12mg 4%

Sodium 107mg 4%

Potassium 366mg 10%

Carbohydrates 12.2g 4%

Dietary Fiber 0g 0%

Sugars 12.7g

Protein 8.2g

Vitamin A 10% · Vitamin C 0%
Calcium 29% · Iron 0%
244 102 21 2.4 4 1.5 8 0.1 0.7 12 4 107 4 366 10 12.2 4 0 0 12.7 8.2 10 0 29 0 2538 0 3 23 1 5 18 9 23 7 13 0 0 7 219 1.83 0.02
*Based on a 2000 calorie diet

Milk, Lowfat, Fluid, 1% Milkfat Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Milk, Lowfat, Fluid, 1% Milkfat


Milk, Filled, Fluid - With Blend Of Hydrogenated Vegetable Oils
Milk, Filled, Fluid - With Lauric Acid Oil
Milk Substitutes, Fluid - With Hydrogenated Vegetable Oils
Milk Substitutes, Fluid - With Lauric Acid Oil
Milk, Lowfat, Fluid, 1% Milkfat - With Added Nonfat Milk Solids And Vitamin A
(Giant) Skim Milk - With Added Vitamin A & D
Milk, Nonfat, Fluid - With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim)
Milk, Nonfat, Fluid, Protein Fortified - With Added Vitamin A (Fat Free And Skim)
Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Nonfat Milk Solids, Without Added Vitamin A
(TruMoo) Milk - Lowfat, 1% Milkfat
Recent Blog Post
Now that autumn is rolling in, it’s officially time to enjoy the beautiful variety of squashes that the season has to offer. From sweet pumpkins to delicatas and kabochas, these recipes from The Refined Chef use simple preparation techniques that go a long way in creating flavorful, nutritious, and calorie-friendly dishes to enjoy on a chilly day. 

Continue reading...