Water 219.4 g

Energy 102 kcal

Energy 432 kj

Protein 8.22 g

Total lipid (fat) 2.37 g

Ash 1.83 g

Carbohydrate, by difference 12.18 g

Fiber, total dietary ~ g

Sugars, total 12.69 g

Sucrose ~ g

Glucose (dextrose) ~ g

Fructose ~ g

Lactose 12.69 g

Maltose ~ g

Galactose ~ g

Calcium, Ca 290 mg

Iron, Fe 0.07 mg

Magnesium, Mg 27 mg

Phosphorus, P 232 mg

Potassium, K 366 mg

Sodium, Na 107 mg

Zinc, Zn 1.02 mg

Copper, Cu 0.024 mg

Manganese, Mn 0.007 mg

Selenium, Se 8.1 mcg

Fluoride, F 6.3 mcg

Vitamin C, total ascorbic acid ~ mg

Thiamin 0.049 mg

Riboflavin 0.451 mg

Niacin 0.227 mg

Pantothenic acid 0.881 mg

Vitamin B-6 0.09 mg

Folate, total 12 mcg

Folic acid ~ mcg

Folate, food 12 mcg

Folate, DFE 12 mcg_DFE

Choline, total 43.2 mg

Betaine 1.5 mg

Vitamin B-12 1.07 mcg

Vitamin B-12, added ~ mcg

Vitamin A, IU 478 IU

Vitamin A, RAE 142 mcg_RAE

Retinol 142 mcg

Vitamin E (alpha-tocopherol) 0.02 mg

Vitamin E, added ~ mg

Tocopherol, beta ~ mg

Tocopherol, gamma ~ mg

Tocopherol, delta ~ mg

Vitamin D 126.88 IU

Vitamin K (phylloquinone) 0.2 mcg

Fatty acids, total saturated 1.545 g

4:0 0.059 g

6:0 0.044 g

8:0 0.032 g

10:0 0.066 g

12:0 0.071 g

14:0 0.222 g

15:0 0.024 g

16:0 0.7 g

17:0 0.015 g

18:0 0.307 g

20:0 0.005 g

Fatty acids, total monounsaturated 0.676 g

14:1 0.017 g

15:1 0.005 g

16:1 undifferentiated 0.041 g

16:1 c 0.041 g

17:1 0.005 g

18:1 undifferentiated 0.61 g

18:1 c 0.52 g

18:1 t 0.09 g

20:1 ~ g

22:1 undifferentiated ~ g

Fatty acids, total polyunsaturated 0.085 g

18:2 undifferentiated 0.073 g

18:2 n-6 c,c 0.066 g

18:2 i 0.007 g

18:3 undifferentiated 0.01 g

18:3 n-3 c,c,c 0.01 g

18:4 ~ g

20:4 undifferentiated ~ g

20:5 n-3 ~ g

22:5 n-3 ~ g

22:6 n-3 ~ g

Cholesterol 12 mg

Stigmasterol ~ mg

Campesterol ~ mg

Beta-sitosterol ~ mg

Tryptophan 0.098 g

Threonine 0.217 g

Isoleucine 0.456 g

Leucine 0.915 g

Lysine 0.7 g

Methionine 0.203 g

Cystine 0.283 g

Phenylalanine 0.407 g

Tyrosine 0.346 g

Valine 0.529 g

Arginine 0.234 g

Histidine 0.205 g

Alanine 0.259 g

Aspartic acid 0.759 g

Glutamic acid 1.908 g

Glycine 0.154 g

Proline 0.876 g

Serine 0.508 g

Alcohol, ethyl ~ g

Caffeine ~ mg

Theobromine ~ mg

Carotene, beta 5 mcg

Carotene, alpha ~ mcg

Cryptoxanthin, beta ~ mcg

Lycopene ~ mcg

Lutein + zeaxanthin ~ mcg