Calorie Count
Milk, Nonfat, Fluid nutrition data at Calorie Count Zoom

Calories in Milk, Nonfat, Fluid

With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim)

Wondering how many calories are in Milk, Nonfat, Fluid?

Get Nutritional Facts and the Health Benefits for Milk, Nonfat, Fluid




x
cup(245.0 g)


 
 

Nutrition Grade
Calories

A
91




Add to Log


Add to Meal


Add to Recipe



Milk, Nonfat, Fluid Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (245.0 g)
Amount Per Serving
Calories
91
Calories from Fat
6
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.2g
Cholesterol
5mg
2%
Sodium
130mg
5%
Total Carbohydrates
12.3g
4%
Sugars
12.3g
Protein
8.7g
Vitamin A 10% Vitamin C 4%
Calcium 32% Iron 1%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.