Wondering how many calories are in Milk, Nonfat, Fluid?

Add to Log
Milk, Nonfat, Fluid nutrition data at Calorie Count

Milk, Nonfat, Fluid

Without Added Vitamin A (Fat Free Or Skim)


A Grade
86 Calories
Nutrition Facts
Serving Size 1 cup (245 g)
Per Serving % Daily Value*

Calories 86

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.1g

Cholesterol 5mg 2%

Sodium 127mg 5%

Potassium 406.7mg 12%

Carbohydrates 11.9g 4%

Dietary Fiber 0g 0%

Sugars 12.5g

Protein 8.4g

Vitamin A 0% · Vitamin C 4%
Calcium 30% · Iron 1%
245 86 4 0.4 1 0.3 1 0 0.1 5 2 127 5 406.7 12 11.9 4 0 0 12.5 8.4 0 4 30 1 0 6 17 1 5 16 8 25 7 9 0 7 222 1.86 0.03
*Based on a 2000 calorie diet

Milk, Nonfat, Fluid Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Step off the usual salad plate, head on down to the helpful fishmongers, and jazz up your salad with the flavors of the sea. Packed with 22 grams of protein, Squid Cucumber Salad creates

Continue reading...