Calories in Milk, Nonfat, Fluid
Without Added Vitamin A (Fat Free Or Skim)Wondering how many calories are in Milk, Nonfat, Fluid?
Get Nutritional Facts and the Health Benefits for Milk, Nonfat, Fluid
Milk, Nonfat, Fluid Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- Low in cholesterol
- Very high in calcium
- Very high in phosphorus
- High in potassium
- High in riboflavin
- High in vitamin B12
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (245.0 g) |
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Amount Per Serving |
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Calories 86 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.1g |
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Cholesterol
5mg 2%
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Sodium
127mg 5%
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Total Carbohydrates
11.9g 4%
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Sugars
12.5g |
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Protein
8.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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