Food Details
Calories in Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified
With Added Vitamin ATags
2% milk, milk, breakfast, dairy, drinksNutritional Analysis
Good points
- Very high in calcium
- High in phosphorus
- High in riboflavin
- High in vitamin B12
- High in saturated fat
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 138 Calories from Fat 44 |
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% Daily Value* |
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Total Fat
4.9g 7%
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Saturated Fat
3.0g 15%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
1.4g |
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Cholesterol
20mg 7%
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Sodium
145mg 6%
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Total Carbohydrates
13.5g 5%
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Sugars
12.9g |
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Protein
9.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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