Food Details
Calories in Millet, Cooked
Tags
millet, grains, grainNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (174.0 g) |
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Amount Per Serving |
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Calories 207 Calories from Fat 16 |
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% Daily Value* |
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Total Fat
1.7g 3%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
41.2g 14%
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Dietary Fiber
2.3g 9%
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Sugars
0.2g |
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Protein
6.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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