Wondering how many calories are in Millet, Cooked?

cup
Add to Log
Millet, Cooked nutrition data at Calorie Count

Millet, Cooked


B Grade
207 Calories
Nutrition Facts
Serving Size 1 cup (174 g)
Per Serving % Daily Value*

Calories 207

Calories from Fat 16

Total Fat 1.7g 3%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0.9g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 107.88mg 3%

Carbohydrates 41.2g 14%

Dietary Fiber 2.3g 9%

Sugars 0.2g

Protein 6.1g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 6%
174 207 16 1.7 3 0.3 1 0.9 0.3 0 0 3 0 107.88 3 41.2 14 2.3 9 0.2 6.1 0 0 1 6 0 12 7 12 9 0 3 17 19 3 16 1 11 124 0.71 0.28
*Based on a 2000 calorie diet

Millet, Cooked Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.