Food Details
Calories in Millet
RawTags
millet, grains, breakfastNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in manganese
| Nutrition Facts | ||||||
Serving Size
1 cup (200.0 g) |
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Amount Per Serving |
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Calories 756 Calories from Fat 76 |
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% Daily Value* |
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Total Fat
8.4g 13%
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Saturated Fat
1.4g 7%
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Polyunsaturated Fat
4.3g |
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Monounsaturated Fat
1.5g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
145.7g 49%
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Dietary Fiber
17.0g 68%
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Protein
22.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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