Wondering how many calories are in Light Dressing?

Manufactured by Miracle Whip
User modified food.
tbsp
Add to Log
Light Dressing nutrition data at Calorie Count

Light Dressing


D Grade
21 Calories
Nutrition Facts
Serving Size 1 tbsp (16 g)
Per Serving % Daily Value*

Calories 21

Calories from Fat 14

Total Fat 1.6g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 133mg 6%

Potassium 0mg 0%

Carbohydrates 2.1g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
16 21 14 1.6 2 0 0 1.1 0 0 0 133 6 0 0 2.1 1 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

Light Dressing Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
Recent Blog Post
If you don’t like your results, ask yourself what you were thinking first. It’s essential to realize that what you think causes you to feel a certain way. That, in turn, causes you to do certain things that ultimately lead to specific results. It's a chain reaction we call TFAR in Eat What You Love, Love What You Eat for Binge Eating: Healing Your Relationship with Food and Your Body.

Continue reading...