Calorie Count
Miso nutrition data at Calorie Count Zoom

Calories in Miso


Wondering how many calories are in Miso?

Get Nutritional Facts and the Health Benefits for Miso




x
cup(275.0 g)


 
 

Nutrition Grade
Calories

A-
547




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Miso Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (275.0 g)
Amount Per Serving
Calories
547
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
3.1g
16%
Polyunsaturated Fat
8.8g
Monounsaturated Fat
3.4g
Cholesterol
0mg
0%
Sodium
10252mg
427%
Total Carbohydrates
72.8g
24%
Dietary Fiber
14.8g
59%
Sugars
17.1g
Protein
32.1g
Vitamin A 5% Vitamin C 0%
Calcium 16% Iron 38%
* Based on a 2000 calorie diet
See more extended nutritional details


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