Food Details
Calories in Blueberry Flaxseed
Manufactured by mmmuffins
Nutritional Analysis
Good points
- Low in saturated fat
| Nutrition Facts |
Serving Size
1 muffin (113.0 g) |
Amount Per Serving |
|
Calories 292 Calories from Fat 98 |
% Daily Value* |
|
Total Fat
10.9g 17%
|
|
Saturated Fat
0.9g 4%
|
|
Polyunsaturated Fat
4.3g |
|
Monounsaturated Fat
5.0g |
|
Cholesterol
24mg 8%
|
|
Sodium
574mg 24%
|
|
Total Carbohydrates
49.7g 17%
|
|
Dietary Fiber
4.8g 19%
|
|
Protein
6.2g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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