Food Details
| Nutrition Facts |
Serving Size
1 twist (56.7 g) |
Amount Per Serving |
|
Calories 154 Calories from Fat 43 |
% Daily Value* |
|
Total Fat
4.8g 7%
|
|
Cholesterol
15mg 5%
|
|
Total Carbohydrates
5.6g 2%
|
|
Dietary Fiber
1.1g 5%
|
|
Protein
21.4g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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