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Molasses nutrition data at Calorie Count

Molasses


B+ Grade
58 Calories
Nutrition Facts
Serving Size 1 tbsp (20 g)
Per Serving % Daily Value*

Calories 58

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 7mg 0%

Potassium 292.8mg 8%

Carbohydrates 14.9g 5%

Dietary Fiber 0g 0%

Sugars 11.1g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 5%
20 58 0 0 0 0 0 0 0 0 0 7 0 292.8 8 14.9 5 0 0 11.1 0 0 0 4 5 0 0 1 0 1 7 0 2 1 12 6 10 0 0 4 0.66 0.1
*Based on a 2000 calorie diet

Molasses Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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