Food Details
Calories in Monterey Cheese
Tags
cheese, monterey jack, dairy, monterey cheese, lunchNutritional Analysis
Good points
- Very low in sugar
- High in calcium
- High in phosphorus
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 492 Calories from Fat 360 |
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% Daily Value* |
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Total Fat
40.0g 61%
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Saturated Fat
25.2g 126%
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Polyunsaturated Fat
1.2g |
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Monounsaturated Fat
11.6g |
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Cholesterol
117mg 39%
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Sodium
708mg 29%
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Total Carbohydrates
0.9g 0%
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Sugars
0.7g |
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Protein
32.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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