Wondering how many calories are in Mori-nu, Tofu, Silken, Firm?

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Mori-nu, Tofu, Silken, Firm nutrition data at Calorie Count

Mori-nu, Tofu, Silken, Firm


B- Grade
52 Calories
Nutrition Facts
Serving Size 1 slice (84 g)
Per Serving % Daily Value*

Calories 52

Calories from Fat 20

Total Fat 2.3g 3%

Saturated Fat 0.3g 2%

Polyunsaturated Fat 1.2g

Monounsaturated Fat 0.5g

Cholesterol 0mg 0%

Sodium 30mg 1%

Potassium 162.96mg 5%

Carbohydrates 2g 1%

Dietary Fiber 0.1g 0%

Sugars 1.1g

Protein 5.8g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 5%
84 52 20 2.3 3 0.3 2 1.2 0.5 0 0 30 1 162.96 5 2 1 0.1 0 1.1 5.8 0 0 3 5 0 6 2 1 0 0 0 8 6 0 0 3 73 0.5 0.17
*Based on a 2000 calorie diet

Mori-nu, Tofu, Silken, Firm Calories and Health Benefits

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