Calorie Count
Mori-nu, Tofu, Silken, Lite Extra Firm nutrition data at Calorie Count Zoom

Calories in Mori-nu, Tofu, Silken, Lite Extra Firm

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Wondering how many calories are in Mori-nu, Tofu, Silken, Lite Extra Firm?

Get Nutritional Facts and the Health Benefits for Mori-nu, Tofu, Silken, Lite Extra Firm




x
slice(84.0 g)


 
 

Nutrition Grade
Calories

B-
32




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Mori-nu, Tofu, Silken, Lite Extra Firm Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 slice (84.0 g)
Amount Per Serving
Calories
32
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
82mg
3%
Total Carbohydrates
0.8g
0%
Sugars
0.4g
Protein
5.9g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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